ABOUT
The purpose of this blog is to inspire, provide information and develop community among individuals interested in the practice of yoga. The blog recognizes yoga as a centuries old practice with many traditions and lineages which continue to evolve to meet the needs and joys of populations throughout the world. As such, the You Thrive Yoga blog strives to reflect the practice of yoga as a continual learning experience and opportunity to connect with one’s whole being.
The hope is that you find something useful for your practice which grants you a fuller sense of joy, contentment and wellness.
Happy reading and practicing!
Namaste!
You Thrive Yoga blog editor & writer, Stacy Connors
Hello! I am so glad you are here. I am a 200 hour Kripalu certified yoga teacher registered with Yoga Alliance and graduate of Ohio State University. After practicing and studying for 8 years, I am honored to share this practice with others on the You Thrive Yoga blog.
“Do not be too timid and squeamish about your actions. All life is an experiment. The more you make the better.”
- Ralph Waldo Emerson